HER MIND HER BODY HER FITNESS

A Home For Women’s Fitness

Join Us For A 30 Day Trial

Was £112 / Now £99

Experience 8 credits over 30 days. Try our classes, find your favourite and join a supportive community that empowers your fitness journey!

Our Mission

Female

Welcome to Her, where empowerment meets fitness in a supportive and encouraging environment designed exclusively for women

Intimate

Here at Her we believe in the transformative benefits of a smaller, more personal environment that caters to your individual fitness journey

Expertise

Welcome to Her, where empowerment meets fitness in a supportive and encouraging environmentdesigned exclusively for women

Community

As a Her member you become part of a network of like-minded women who share your commitment to health and well-being.

Our Classes

All of our classes follow a 6-week cycle, with programming that evolves regularly to keep
sessions engaging, effective and aligned with your progress.

Her Strength

Build confidence and muscular strength through focused weight training. Learn correct echniques with barbells, machines, and dumbbells for a fullbody workout.

Her Body

Target specific muscle groups for a defined, toned physique. Utilise weights and resistance bands in classes tailored for full-body toning.

Her Sweat

Push your limits with circuit-based, HIIT and full-body workouts. Increase your cardiovascular fitness and burn calories while challenging yourself.

Her Baby

Supportive pre- and post-natal classes tailored to your needs. Pre-natal sessions focus on controlled movements, while post-natal classes strengthen core and pelvic muscles with added weights. Enjoy mother-baby exercises for bonding.